https://www.podbean.com/media/share/pb-6gub3-1a283eb
Summing up the Slowing Down Walk the Pod episodes recorded so far.

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https://www.podbean.com/media/share/pb-2a559-1a26c23
Walking in my wellies this lunchtime in a particularly soggy Cannon Hill Common woods.

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https://www.podbean.com/media/share/pb-spzhr-1a24f8f
Welcome to Episode 3 of Series 61 of Walk the Pod! Today, I find myself walking in the rain in my local woods. Noticing new fungi on the logs and bright lichen on the twigs as I walk by.

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https://www.podbean.com/media/share/pb-gvh63-1a2349a
Walk the Pod Episode 2 on our theme of Slowing Down. What might we discover about our fear, if we slow down enough to pay attention to it?

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https://www.podbean.com/media/share/pb-hij6d-1a21a5b
Welcome to a brand new series of Walk the Pod in which we’ll be discussing Slowing Down, with the help of Tony Crabbe’s wonderful book, Busy, amongst other sources.

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https://www.podbean.com/media/share/pb-zhnd9-19c1e04
Thank you for listening, thank you for walking with me, dear friends. Postie Nige chimes in with a voicenote announcing Christmas, and I commit to some seasonal episodes for members of the Walk the Pod lunchtime walk club. See you in 2026!

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https://www.podbean.com/media/share/pb-7z7jw-19c03d9
Walking through the woods and onto my road whilst paying attention to what’s directly in front of me as usual. Plus a voicenote from Gaye in Brockley.

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https://www.podbean.com/media/share/pb-ijbzf-19bec09
Walking my local streets during a day of local travel disruption and thinking about how love is platonic.

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https://www.podbean.com/media/share/pb-dk2kb-19bd137
Walking in the Cannon Hill Common woods this lunchtime, thinking about how love is listening.

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https://www.podbean.com/media/share/pb-z77ns-19bb0a7
Escaped the park this lunchtime due to a leafblower going off all over the place. So I took to the local Tooting streets instead, to record my thoughts on unconditional love, prompted by a voicenote from Nige.